Self-Portrait “Calmness of the Soul” - Original Abstract Painting

The Story Behind the Painting

"Self-Portrait", also known as "Calmness of the Soul", is an original abstract painting by Ukrainian artist Marina Stognieva, created in 2019. Rather than portraying physical appearance, the artwork explores an inner emotional landscape - a quiet state of harmony, self-reflection, and peaceful acceptance.

At the centre of the composition, a feminine figure gradually emerges from flowing layers of colour. The face is intentionally suggested rather than precisely defined, allowing viewers to discover their own emotions within the image. It becomes not only the artist's portrait but also a reflection of anyone searching for inner balance.

Full view of the original painting "Self-Portrait – Calmness of the Soul", acrylic on canvas, 60 × 80 cm

Layers of emerald green, turquoise, blue, and soft white create an atmosphere of tranquillity and fresh natural energy. The colours evoke quiet water, morning mist, lush gardens, or peaceful forests, surrounding the central figure with an almost meditative silence.

Expressive acrylic brushstrokes and translucent colour transitions give the painting remarkable depth. Instead of telling a specific story, the composition captures an emotional moment when external noise fades away, leaving only inner peace and self-awareness.

Close-up showing the layered acrylic texture, flowing colours, and expressive feminine silhouette

The second title, "Calmness of the Soul", beautifully reflects the painting's emotional essence. It speaks of a quiet strength that comes after reflection, acceptance, and reconnecting with one's authentic self.

The female figure seems to dissolve into the surrounding colours, becoming one with nature and light. This visual approach symbolises the close relationship between human emotions and the natural world, suggesting that true harmony is found when both exist in balance.

Measuring 60 × 80 cm, the painting naturally becomes a sophisticated focal point within an interior. Its calming green and turquoise palette makes it especially suitable for living rooms, bedrooms, creative studios, offices, meditation spaces, wellness centres, and contemporary interiors designed for relaxation.

"Self-Portrait – Calmness of the Soul" is an invitation to pause, breathe, and reconnect with the quiet place that exists within every person. It is a painting about emotional balance, feminine sensitivity, and the timeless beauty of inner peace.

Painting Details

Original Painting & Collectible Fine Art Prints

The original painting is one of a kind and available for acquisition.

A collectible fine art print personally signed by Marina Stognieva is also available. Print sizes, archival materials, pricing, and production times are arranged individually.

Payment & Worldwide Shipping

Worldwide shipping is available. Shipping costs and delivery times are calculated individually depending on the destination, shipping service, and the characteristics of the original artwork.

Each painting is professionally packed to ensure safe international transportation. Special care is taken to protect the canvas, painted surface, and corners so the artwork arrives in excellent condition.

To confirm availability, discuss payment options, estimate shipping costs, or enquire about a signed collectible fine art print, please contact the artist using the details above.

"Sometimes a true self-portrait reveals not a face, but the silence a person carries within."

— Marina Stognieva